Relax Massage
65€ – 55 Minutes
Relaxing Massage, focused on releasing tension and promoting deep relaxation.
Areas treated: Muscles and superficial tissues of the body.
Techniques used: Gentle, slow, and fluid movements applied to the body.
Benefits:: Ideal for reducing stress, relieving muscle pain, and improving overall well-being.
What is it and how does it work?
The relaxing massage is a therapeutic technique focused on providing physical and mental well-being through gentle, slow, and continuous movements on the skin and muscles.
Its main objective is to release the accumulated tension in the body, calm the nervous system, and generate a deep sense of tranquility. It works by stimulating the parasympathetic nervous system, which helps reduce stress and anxiety levels, improve blood circulation, relieve muscle pain, and promote an overall state of balance and rest.
It is ideal for those looking to disconnect from the daily routine and care for both the body and the mind.
BENEFICTS
Muscle pain relief. Massage techniques can help release muscle tension and alleviate pain and stiffness.
Improvement of sleep: A relaxing massage can help promote deep and restorative sleep.
Helps stretch and release muscles, improving flexibility and mobility.
Strengthening of the immune system: Relaxing massage can help reduce stress and promote relaxation, which can help strengthen the immune system.
Improvement of blood circulation:Massage can help improve blood circulation, which can reduce inflammation and promote healing.